25% off your first order with code: STARTNURISH 25% off your first order with code: STARTNURISH

5mg
5mg

Melatonin 5 mg

Helps you go nighty-night, naturally.‡† These easy-to-swallow tablets provide 5 mg of melatonin to help support a good night's sleep.
30-day supply

30-day supply

$5/month
Or one time for $5.56

Take the quiz Take the quiz
Melatonin 5 mg

Where else can I get melatonin?

Melatonin is a hormone produced in the pineal gland in your brain and is also present in very small amounts in some foods like pistachio nuts, rice, milk, eggs, salmon, and beef.

Who may need this product?

Good question! It's specially formulated for healthy adults who are looking for short-term sleep support. If you want to help your occasional sleeplessness, you might want to consider melatonin. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or night shift work. Melatonin levels decline gradually as you age, which may affect sleep cycles.

What does melatonin help with?

Melatonin is a hormone, produced in the pineal gland, which helps to reset the body's sleep and wake cycles.

Can I give this product to my child?

This product is not intended for people under the age of 18. We would recommend discussing any sleep disorders that your child is experiencing with your pediatrician.

Why does melatonin only come in packs of 15?

We realize that it may be harder to fall asleep on some days versus others, and you may not need the help every day. We also know that you may not take this product at the same time as the rest of your vitamins and supplements on a daily basis. That's why we offer you the flexibility and convenience of purchasing single packs containing 15 tablets each.

When does this product expire?

Please refer to the expiration date on the pack.

Only the good stuff

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors
  • No Color Added
    No Color Added
  • No Preservatives
    No Preservatives
  • usp verified

    USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org.

What else you need to know

Suggested use

Adults, take 1 tablet one hour before bedtime with water.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

WARNING: Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond two months. Not intended for individuals under the age of 18 years.

Store product in a cool and dry place. Keep out of reach of children.

5mg

Supplement Facts

Serving Size 1 Tablet

  • Amount Per Tablet % Daily Value
  • Calcium (as Dibasic Calcium Phosphate) 80 mg 6%
  • Melatonin 5 mg *
  • *Daily Value not established.
  • OTHER INGREDIENTS: Sodium Starch Glycolate, Magnesium Stearate, Croscarmellose Sodium.
    WARNING: Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond two months. Not intended for individuals under the age of 18 years.

The nurish by Nature Made® Standard

We strive to be an industry leader—from ingredient sourcing and manufacturing, to investment in new innovations.

United States Pharmacopeia verfied.

We work with USP in pursuit of purity and potency of our products: www.uspverified.org

Top
Recommended

Pharmacists have named Nature Made their #1 recommended vitamin and supplement brand of choice.*

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

Real reviews from the community