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2500mcg

Hair, Skin & Nails

Stay fabulous from head to toes, with support for healthy hair, skin, and nails for those low in biotin.♦†
30-day supply

30-day supply

$7/month
Or one time for $7.78

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Hair, Skin & Nails<sup>♦</sup>

Where else can I get nutrients found in Hair, Skin & Nails?

We normally get vitamin A from orange, yellow and green fruits and vegetables like carrots, sweet potatoes, spinach and mangos. Vitamin C is most often found in citrus fruits like grapefruits and oranges and their juices, strawberries, and red peppers. Biotin can be found in small amounts in egg yolks, liver, salmon and avocados. Dietary sources of zinc include animal products like beef, pork and turkey. And copper can be found in nuts, seeds and legumes.

Who may need this product?

That's easy. It's specially formulated for adults looking for hair, skin and nail support.

What does biotin help with?

Biotin helps support healthy hair, skin, and nails for those who are biotin deficient.‡†

How much biotin should I take daily?

The Food and Nutrition Board of the Health and Medicine Division (formerly the Institute of Medicine) recommends a minimum of 30 micrograms (mcg) of biotin per day for males and females ages 19 and older. As much as 5,000 mcg of biotin per day is considered safe, although it is advisable to consult a healthcare professional before using doses above 2,500 mcg.

What does vitamin C help with?

As an antioxidant, vitamin C helps neutralize free radicals in the body. Vitamin C also plays an integral part in the synthesis of collagen, which helps support healthy skin.

When does this product expire?

Please refer to the expiration date on the pack.

Only the good stuff

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors

What else you need to know

Suggested use

Take daily with water and a meal.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

CAUTION: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.

Store in a cool, dry place out of reach of children.

2500mcg

Supplement Facts

Serving Size 1 Softgel

  • Amount Per Softgel % Daily Value
  • Vitamin A (as Beta Carotene) 750 mcg 83%
  • Vitamin C (as Ascorbic Acid) 100 mg 111%
  • Biotin 2500 mcg 8333%
  • Zinc (as Zinc Oxide) 11 mg 100%
  • Copper (as Copper Oxide) 0.9 mg 100%
  • OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin, Glycerin, Dibasic Calcium Phosphate, Yellow Beeswax, Water, Rapeseed Lecithin, Soybean Oil, Polysorbate 80.
    CAUTION: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.

The nurish by Nature Made® Standard

We strive to be an industry leader—from ingredient sourcing and manufacturing, to investment in new innovations.

United States Pharmacopeia verfied.

We work with USP in pursuit of purity and potency of our products: www.uspverified.org

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Recommended

Pharmacists have named Nature Made their #1 recommended vitamin and supplement brand of choice.*

*Based on a survey of pharmacists who recommend branded vitamins and supplements.

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