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2500mcg

Hair, Skin & Nails‡

1065 Reviews

Stay fabulous from head to toes, with support for healthy hair, skin, and nails for those low in biotin.♦†

30-day supply

$7 / month
Or one time for $7.78
Limit is 1 for a pregnant or breastfeeding person.
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About Hair, Skin & Nails♦

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors

Where else can I get nutrients found in Hair, Skin & Nails?

We normally get vitamin A from orange, yellow and green fruits and vegetables like carrots, sweet potatoes, spinach and mangos. Vitamin C is most often found in citrus fruits like grapefruits and oranges and their juices, strawberries, and red peppers. Biotin can be found in small amounts in egg yolks, liver, salmon and avocados. Dietary sources of zinc include animal products like beef, pork and turkey. And copper can be found in nuts, seeds and legumes.

Who may need this product?

That's easy. It's specially formulated for adults looking for hair, skin and nail support.‡

What does biotin help with?

Biotin helps support healthy hair, skin, and nails for those who are biotin deficient.‡†

How much biotin should I take daily?

The Food and Nutrition Board of the Health and Medicine Division (formerly the Institute of Medicine) recommends a minimum of 30 micrograms (mcg) of biotin per day for males and females ages 19 and older. As much as 5,000 mcg of biotin per day is considered safe, although it is advisable to consult a healthcare professional before using doses above 2,500 mcg.

What does vitamin C help with?

As an antioxidant, vitamin C helps neutralize free radicals in the body. Vitamin C also plays an integral part in the synthesis of collagen, which helps support healthy skin.†

When does this product expire?

Please refer to the expiration date on the pack.

What else you need to know

Suggested use

Take daily with water and a meal for optimal absorption.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

CAUTION: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.

Store in a cool, dry place out of reach of children.

Only the good stuff

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors

What else you need to know

Suggested use

Take daily with water and a meal for optimal absorption.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

CAUTION: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.

Store in a cool, dry place out of reach of children.

2500mcg

Supplement Facts

Serving Size 1 Softgel

Serving Size 1 Softgel

  • Amount Per Softgel % Daily Value
  • Vitamin A (as Beta Carotene) 750 mcg 83%
  • Vitamin C (as Ascorbic Acid) 100 mg 111%
  • Biotin 2500 mcg 8333%
  • Zinc (as Zinc Oxide) 11 mg 100%
  • Copper (as Copper Oxide) 0.9 mg 100%
  • OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin, Glycerin, Dibasic Calcium Phosphate, Yellow Beeswax, Water, Rapeseed Lecithin, Soybean Oil, Polysorbate 80.
    CAUTION: Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult your physician before use.
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leader—from ingredient sourcing and manufacturing, to investment in new innovations.

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Pharmacopeia verfied.

We work with USP in pursuit of purity and potency of our products: www.uspverified.org

#1 Pharmacist Recommended Seal

Top Recommended.

Pharmacists have named Nature Made® their #1 recommended vitamin and supplement brand of choice.*

*Based on a survey of pharmacists who recommend branded
vitamins and supplements.

It is not recommended to take Hair, Skin & Nails♦ during pregnancy or when breastfeeding

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Science you can trust: Our recommendations factor in nutrient intake values that are safe for consumption per multiple scientific organizations and scientific research.

This information is displayed due to your indication of pregnancy in the quiz.

Real reviews from the community.

4.5 out of 5 stars

*Reviewers were informed in advance that reviews would be published online.