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We are sorry to announce that we are closed. We will no longer be shipping your Nurish vitamin packs after March 15th

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Melatonin 3 mg + L-theanine

Melatonin 3 mg + L-theanine

Helps you go nighty-night, naturally.‡† These softgels provide 3 mg of melatonin + 200 mg L-theanine to help support a good night's sleep and relax the mind.

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About Melatonin 3 mg + L-theanine

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors
  • Colors Derived From Natural Sources
    No Synthetic Dyes -
    Colors Derived From Natural Sources

Where else can I get melatonin?

Melatonin is a hormone produced in the pineal gland in your brain and is also present in very small amounts in some foods like pistachio nuts, rice, milk, eggs, salmon and beef.

What is L-theanine?

L-theanine is an amino acid found in green tea, although the L-theanine contained in this supplement is synthetically derived. L-theanine, in the amount of 200 mg, has been clinically shown to help relax the mind and support sleep.

Who may need this product?

Good question! It's specially formulated for healthy adults who are looking for short-term sleep support. If you want to help your occasional sleeplessness, you might want to consider melatonin. Melatonin can be especially helpful for anyone navigating sudden changes in sleep/wake cycles due to jetlag or nightshift work. Melatonin levels decline gradually as you age which may affect sleep cycles.

What does melatonin help with?

Melatonin is a hormone, produced in the pineal gland, which helps to reset the body's sleep and wake cycles.

Can I give this product to my child?

This product is not intended for people under the age of 18. We would recommend discussing any sleep disorders that your child is experiencing with your pediatrician.

Why does melatonin only come in packs of 15?

We realize that it may be harder to fall asleep on some days versus others, and you may not need the help every day. We also know that you may not take this product at the same time as the rest of your vitamins and supplements on a daily basis. That's why we offer you the flexibility and convenience of purchasing single packs containing 15 tablets each.

When does this product expire?

Please refer to the expiration date on the pack.

What else you need to know

Suggested use

Adults, take 1 softgel one hour before bedtime with water.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

WARNING: Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18

Store product in a cool, and dry place. Keep out of reach of children.

Only the good stuff

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors
  • Colors Derived From Natural Sources
    No Synthetic Dyes -
    Colors Derived From Natural Sources

What else you need to know

Suggested use

Adults, take 1 softgel one hour before bedtime with water.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

WARNING: Do not use this product, unless advised by a physician, if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18

Store product in a cool, and dry place. Keep out of reach of children.

3mg

Supplement Facts

Serving Size 1 Softgel

Serving Size 1 Softgel

  • Amount Per Softgel % Daily Value
  • Calories 5
  • L-theanine 200 mg *
  • Melatonin 3 mg *
  • *Daily Value not established.
  • OTHER INGREDIENTS: Medium Chain Triglycerides, Gelatin, Glycerin, Rapeseed Lecithin, Yellow Beeswax, Water, Colors Added (Including Carmine).
    WARNING: Do not use this product unless advised by a physician if you are pregnant, attempting to become pregnant, nursing, taking any medications, or have any chronic medical conditions. Do not drive or operate machinery within eight hours of taking this product or if you feel groggy. For occasional sleeplessness only; consult your physician if you continue to experience sleep difficulties or for use beyond three months. Not intended for individuals under the age of 18 years.
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Made® Standard.

We strive to be an industry
leader—from ingredient sourcing and manufacturing, to investment in new innovations.

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Pharmacopeia verfied.

We work with USP in pursuit of purity and potency of our products: www.uspverified.org

#1 Pharmacist Recommended Seal

Top Recommended.

Pharmacists have named Nature Made® their #1 recommended vitamin and supplement brand of choice.*



*Based on a survey of pharmacists who recommend branded
vitamins and supplements.

It is not recommended to take Melatonin 3 mg + L-theanine during pregnancy or when breastfeeding

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Science you can trust: Our recommendations factor in nutrient intake values that are safe for consumption per multiple scientific organizations and scientific research.

This information is displayed due to your indication of pregnancy in the quiz.

Real reviews from the community.

4.5 out of 5 stars

*Reviewers were informed in advance that reviews would be published online.