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Omega-3 + Vitamin D


Turn that frown upside down and give a little love to your heart. The omega-3s (EPA and DHA) in fish oil help support a healthy heart, while vitamin D supports bone health and provides immune system support.

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Sale price
$7.78 /mo
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Regular price
Sale price
$7.78 /mo
One Time Purchase
One month supply.

Available for subscription or one time purchase.
Choose at checkout.

Benefits of Omega-3 + Vitamin D

Based on your current diet and health needs assessed in our quiz, we make an omega-3 dosage recommendation.

Omega-3s like ours with EPA/DHA help:
- Support mood (1000 mg EPA per day)
- Support a healthy brain (250 mg DHA per day)
- Support a healthy heart (minimum 250 mg EPA/DHA per day)

Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. Also, consuming EPA and DHA (800 mg per day) combined may help lower blood pressure in the general population and reduce the risk of hypertension. However, the FDA has concluded that the evidence is inconsistent and inconclusive.

Vitamin D helps support healthy bones, teeth and muscles and provides immune system support.

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors
  • No Color Added
    No Color Added
  • usp verified

USP has tested and verified ingredients, potency, and manufacturing process.
USP sets official standards for dietary supplements. See www.uspverified.org.


Supplement Facts

Serving Size 1 Softgel

  • Amount Per Softgel % Daily Value
  • Calories 15
  • Total Fat 1 g 1%**
  • Saturated Fat less than 1 g <1%**
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat less than 1 g
  • Cholesterol 15 mg 5%
  • Total Carbohydrate 0.5 g < 1%**
  • Vitamin D3 (as Cholecalciferol) 25 mcg (1000 IU) 125%
  • Fish Oil 1200 mg *
  • Total Omega-3 Fatty Acids 360 mg *
  • Omega-3 EPA and DHA 300 mg *
  • Omega-3 Other 60 mg *
  • *Daily Value not established.
    **Percent Daily Values are based on a 2,000 calorie diet.
  • OTHER INGREDIENTS: Gelatin, Glycerin, Water, Tocopherols.
    CAUTION: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.
    Fish oils used to produce this product are derived from wild caught ocean fish, not farm raised fish.
Suggested Use
Take daily with water and a meal.

Other Ingredients

Gelatin, Glycerin, Water, Tocopherols.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

CAUTION: If you are pregnant, nursing, taking medications, or have blood clotting issues, consult your physician before use.

Store in a cool, dry place out of reach of children.

Quality That Counts

The nurish by Nature Made® Standard

We’re pretty obsessed with quality. That’s why we make it our responsibility to be an industry leader—with everything from ingredient sourcing and manufacturing practices, to investment in new innovations. This allows us to deliver a quality product and personalized experience. 

What is United States Pharmacopeia?

The United States Pharmacopeia (USP) is a scientific, nonprofit organization that sets federally recognized public standards of quality for medicines, dietary supplements, and foods. USP has been establishing standards since 1820. Its dietary supplement standards are recognized in the 1994 Dietary Supplement Health and Education Act, and today USP standards are used by manufacturers and regulators in more than 140 countries. As an independent entity, USP is able to work with governments, manufacturers, and practitioners worldwide to set public health standards that are trusted worldwide. nurish by Nature Made® works with USP to drive quality in dietary supplements and in pursuit of purity and potency of our products.

By the #1 Pharmacist RecommendedVitamin and Supplement Brand*

Pharmacists are a wealth of knowledge on general nutritional information and over-the-counter products. And we’re proud to practice the same quality sourcing and scientific backing that has earned Nature Made the #1 pharmacist recommended vitamin and supplement brand of choice.*

*Based on a survey of pharmacists who recommend branded vitamins and supplements.


Product FAQ

Where else can I get Omega 3s that are in fish oil?

The omega-3s EPA and DHA primarily come from fish such as salmon, tuna and halibut. They are also found in algae and phytoplankton, which are the primary food sources for fish to make the omega-3. There are three types of omega-3 fatty acids: ALA (from plants) and EPA & DHA (from marine sources, primarily fish). ALA (α-linolenic acid) is found in plant oils such as flaxseed, chia seed, soybeans and walnuts. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are primarily found in fish such as salmon and tuna, as well as marine algae and phytoplankton.

Who may need this product?

Anyone who doesn't get enough fish in their diet. Heart health experts recommend consuming two servings of fatty fish (like salmon, halibut, sardines or anchovies) per week for adults, which equates to approximately 250-500 mg of EPA + DHA per day.

What does omega-3 help with?

EPA and DHA omega-3 fatty acids help support a healthy heart. Omega-3s also help support cell membrane flexibility.

Where does omega-3 come from?

EPA and DHA omega-3 fatty acids are primarily found in fatty fish like salmon, halibut, tuna, mackerel and sardines. These fish incorporate EPA and DHA into their fatty tissue by consuming algae.

Where does nurish by Nature Made® source its fish oil?

Our fish oil only comes from wild caught ocean fish, never from farm-raised fish.

When does this product expire?

Please refer to the expiration date on the pack.