25% Off First Order W/Code: NURISH4U 25% Off First Order W/Code: NURISH4U

usp verified


Help your immune system play a little defense. Zinc tablets provide an essential mineral that helps support a healthy immune system.

30-day supply

$4 / month
Or one time for $4.44


Not sure what you need?

Get personalized vitamin and
supplement recommendations.

Take the quiz

About Zinc

What does zinc help with?

Zinc is a key mineral required for many functions in the body. Zinc helps supports a healthy immune system and is also essential for normal growth and development.

Where does zinc come from?

There are many ways to consume enough zinc to support your health. Try foods like oyster, crab, and turkey, as well as yogurt, milk, beans, nuts, and fortified breakfast cereals. If getting enough zinc from diet alone may be an issue, consider taking a daily zinc supplement to fill any nutrient gaps.

What causes zinc shortfalls?

Contributing factors may include poor dietary intake, some chronic illnesses, malabsorption and over-supplementation with iron or copper. Vegetarians may also run low in zinc, since they avoid consumption of animal sources, which are good dietary sources of zinc. Stomach acid is needed for proper absorption of zinc; therefore, any health condition or medication that lowers stomach acid may also limit the availability of zinc.

When does this product expire?

Please refer to the expiration date on the pack.

Only the good stuff

  • Gluten Free
    Gluten Free
  • No Artificial Flavors
    No Artificial Flavors
  • No Color Added
    No Color Added
  • No Preservatives
    No Preservatives
  • usp verified

    USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org.

What else you need to know

Suggested use

Take daily with water and a meal for optimal absorption.

Packaged with equipment that also processes milk, shellfish (crab and shrimp), and wheat allergens.

CAUTION: If you are pregnant, nursing, or taking medication, consult your physician before use.

Store product in a cool and dry place. Keep out of reach of children.


Supplement Facts

Serving Size 1 Tablet

  • Amount Per Tablet % Daily Value
  • Zinc (as Zinc Gluconate) 30 mg 273%
  • OTHER INGREDIENTS: Cellulose Gel, Calcium Carbonate, Stearic Acid, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Polyethylene Glycol.
    CAUTION: If you are pregnant, nursing, or taking medication, consult your physician before use.
Leaf Icon

The Nurish by Nature
Made® Standard.

We strive to be an industry
leader—from ingredient sourcing and manufacturing, to investment in new innovations.

USP Verified Logo

United States
Pharmacopeia verfied.

We work with USP in pursuit of purity and potency of our products: www.uspverified.org

#1 Pharmacist Recommended Seal

Top Recommended.

Pharmacists have named Nature Made® their #1 recommended vitamin and supplement brand of choice.*

*Based on a survey of pharmacists who recommend branded
vitamins and supplements.

Real reviews from the community.